Discover seven science-based insights into addiction and lasting change

From the Field

The Cracked Vessel: Why What We Crave is Never Enough

The Cracked Vessel: Why What We Crave is Never Enough

Why do the things we crave so often fail to satisfy us? Drawing on the image of a cracked vessel—an ancient metaphor for our attempts to fill an inner emptiness—this article explores the surprising connection between craving, addiction, and the human search for...

Recovery Coaching and the Art of Becoming

Recovery Coaching and the Art of Becoming

Recovery coaching is often misunderstood as a form of counselling or mentoring, yet its true purpose is to help people grow into the person they aspire to become on their own terms. In this article, I explore how effective coaching focuses less on fixing problems and...

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